20g pack

Category: .

Product Description

Dulse is a healthy and tasty ingredient in a wide range of foods. Add it as a flavour enhancer to fish dishes, curries, soups, bread, chowders and salads. It can be eaten straight from the ocean and when dried it makes an excellent on-the-move snack. Or, try deep-frying it for a few seconds. Seriously better than potato crisps!

Oceany, hints of sweetness, soft-velvet texture

Nutritional benefits

  • Rich in Vitamins A, B12 & C
  • Excellent source of Vitamins B1, B2, B3, B5, B6, B8, B9, D, E & Beta-carotene
  • Contains 440 % RDA of iron per 100g
  • Rich in Calcium, Copper, Magnesium, Potassium, Zinc, Iodine

Health Benefits

  • Anti-oxidant
  • Cancer prevention
  • Diminish risk of cardiovascular disease
  • Anti-inflammatory
  • Anti-viral
  • Anti-tumour
  • Liver protecting
  • Neuroprotective
  • Hypocholesterolemic
  • Atherosclerosis treatment
  • Hepatoprotective
Source: Holdt & Kraan 2011 – Bioactive compounds in seaweed: functional food applications and legislation. Journal of Applied Phycology